Stand up paddle surfing - SUP is a traditional Hawaiian sport which promotes balance, strength and general fitness. It’s excellent for surfers and non-surfers alike, as it provides an isometric workout that strengthens your core muscle groups, while giving you a fun and exciting way to view the natural surroundings of Sedgefield and the Garden Route.
Clyde is a great SUP tutor! You will not regret your SUP experience in Sedgefield!... - Jack Schoeman.
What to Wear:
Things to bring:
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